Pain Coping Skills Training

The Program

Enhance your current pain regimen

This program is designed to complement the pain regimen you have developed with your Pain Provider.

Why Pain Coping Skills Training?

You will learn about pain and why we have it
You will learn a number of strategies for maintaining and building on your current abilities and strengths.
You will learn a number of skills for decreasing and controlling pain, stress and other symptoms.
You will learn how to pace your activities so you can do things you enjoy.
You will learn ways to cope with negative thinking that is a common response to the challenges of having a chronic illness.

Presented by a Pain Management Nurse Practitioner

Your program facilitator is a Nurse Practitioner with almost a decade of experience caring for patients with Chronic Pain.